Picking Up Your Life With Healthy Striving

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.”

-Brene Brown

(Gifts of Imperfection  is an exceptional book of Brene’s to read).

Healthy Striving

Healthy Striving

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